Food, Human Body

Think What You Are Drinking

With people consuming this large amount of soft drinks each year, it becomes important to evaluate how soft drinks can influence a person’s health. With a little research, it becomes clear that even moderate consumption of soda can be dangerous.

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Human Body

No More Heart Attacks

A Groundbreaking CNN Report: How to Make Yourself Heart Attack Proof. Dr. Sanjay Gupta, CNN's Chief medical correspondent, has been investigating the No. 1 killer in America for over a year. Now, he has life-saving lessons to share, things your doctor may not tell you. Please share this critical information with your family and loved… Continue reading No More Heart Attacks

Food

Nutella is dangerous

I used to love Nutella when I was kid--that is before studying nutrition and discovering its harmful ingredients. The scariest thing that people don't know about Nutella is that it contains monosodium glutamate (MSG), also known as E621. It's cleverly hidden inside an artificial flavor called vanillin which is labeled on every Nutella jar. It… Continue reading Nutella is dangerous

Food, Human Body

You’re only as good as your gut

You’ve heard it before: Death begins in the colon. Your gut is home to millions and millions of bacteria, good and bad. Keep it healthy and you’ll create a balanced environment that will boost your immune system and help you fight off diseases. Approximately 30 feet long, it is that tube that runs from your… Continue reading You’re only as good as your gut