With people consuming this large amount of soft drinks each year, it becomes important to evaluate how soft drinks can influence a person’s health. With a little research, it becomes clear that even moderate consumption of soda can be dangerous.
Fast food is not exactly the healthiest option out there, and as it turns out, its wrapper/container could be bad for you.
A Groundbreaking CNN Report: How to Make Yourself Heart Attack Proof. Dr. Sanjay Gupta, CNN's Chief medical correspondent, has been investigating the No. 1 killer in America for over a year. Now, he has life-saving lessons to share, things your doctor may not tell you. Please share this critical information with your family and loved… Continue reading No More Heart Attacks
If we would allow reason to take the place of impulse and love in place of sensual indulgence, we should not taste of the flesh...
An underrated food item, in terms of taste is tofu or bean curd. You probably smirk looking at a block of tofu in the supermarket. But tofu is more versatile in terms of cooking, contrary to popular belief. Research also shows that tofu is in fact one of the healthiest foods in the world. Tofu,… Continue reading Tofu!!!
I used to love Nutella when I was kid--that is before studying nutrition and discovering its harmful ingredients. The scariest thing that people don't know about Nutella is that it contains monosodium glutamate (MSG), also known as E621. It's cleverly hidden inside an artificial flavor called vanillin which is labeled on every Nutella jar. It… Continue reading Nutella is dangerous
You’ve heard it before: Death begins in the colon. Your gut is home to millions and millions of bacteria, good and bad. Keep it healthy and you’ll create a balanced environment that will boost your immune system and help you fight off diseases. Approximately 30 feet long, it is that tube that runs from your… Continue reading You’re only as good as your gut